Thursday, April 17, 2008

Orange Halibut

1 lb fresh halibut steaks

1/3 cup chopped onion

1 clove minced garlic

1 tbs extra virgin olive oil

1/2 tsp shredded orange peel

1/4 cup orange juice

1/4 tsp salt

1/8 tsp black pepper

Orange slices for garnish

1. Rinse and pat dry fish. Cut into serving sizes.

2. In large skillet cook onion and garlic until tender. Add orange peel (I used a cheese grater), orange juice, salt, and pepper. Stir. Add fish. Bring just to boiling; reduce heat. Simmer uncovered for 4 - 6 minutes or until fish flakes easily when tested with a fork.

3. Transfer fish to a serving platter. Spoon pan juices over fish.

Serve with brown rice & veggie of choice.

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